Body Back Workouts Only - 7 week, Holiday HIIT

Body Back® is a 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength and core work and concludes with a relaxing meditation to help you recharge and head back to your family.

This class is for women only, no children. You must be at least 6 months postpartum before beginning this program.

Equipment you will need:

  • Yoga Mat
  • 5# weights
  • Water
7 weeks of workouts for $175.
Early Bird Discount: Save $25 with coupon code BBW25 by October 13

Monday – November 25, 2019

Body Back Workouts Only - 7 week, Holiday HIIT
5:30am–6:30am

Wednesday – November 27, 2019

Body Back Workouts Only - 7 week, Holiday HIIT
5:30am–6:30am