Moms With A Mission Mash-up Workout (Donation)
Studies have shown that just 30 minutes of exercise 3-5 times a week can lower your risk of breast cancer by 30-50%. (Center for Disease Control & Prevention)
By exercising, you're actively lowering your risk of developing breast cancer. By giving, you're enabling others to do the same. By donating, you are ensuring that people everywhere have access to breast cancer prevention education.
Join us for this Moms With A Mission mash-up workout. Get a taste of our Stroller Strides, Strides 360 & Body Boost workouts at Manheim Township Community Park at 9 a.m. Kiddos can attend this workout in a stroller. Please bring water, yoga mat and either a resistance band or set of dumbbells.
This workout will raise money for The Keep A Breast Foundation™, a 501(c)(3) non-profit. Its mission is focused on empowering young people around the world with breast health education and support.
FIT 4 PREVENTION is a national movement to raise awareness about breast cancer prevention through fitness and wellness. Our goal is to inspire people to reduce their risk of cancers by adopting a healthier, more active lifestyle in a way that sparks their inner champion.
Sorry, we don't have any schedule info for this month.