Strides 360® promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you're not sure how you made it out the door! Bring your kiddos with you in the stroller or leave them at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!
Strides 360® is held Monday at 10 a.m. at Rapho Township Community Park and Thursday at 5:30 p.m. at Overlook Park in Manheim Township. This workout is included in your Stroller Strides membership or class pass. You may also drop-in to this class. Find the membership prices here.
Thursday – October 29, 2020